Have fun, stay fit, live healthy!
Located on a large area of 5000 square meters, Carrera Fitness & SPA has been designed for you to do sports comfortably with its state-of-the-art TechnoGym equipment, wide area and high ceiling. You will feel the Carrera energy in every moment with entertaining group lessons where you can attend AntiGravity and Carrera Board classes, which are the first in Izmir, by our experienced trainers, a special Pilates studio reserved for PT, and a special Spinning studio where you can spend high-tempo lessons immersed in the rhythm of the music. Carrera Fitness & SPA, which also has an indoor basketball and volleyball court that will be the scene of enjoyable struggles with your friends, is waiting for you to relieve your tiredness and feel special in its special relaxation area, where there is a sauna and steam room.
Anti-Gravity Fitness contains movements made in the air with the help of a hammock which can be transported 453 kg. Yoga, dance, pilates and gymnastic movements are made in the air with an artistic combination. It not only rescues the person from the pressure of gravity, but also renews the mood and confronts the inner world.
Another name is water gymnastics, aerobics exercises made with special weight and resistance tires produced for the pool by the guidance of professional trainers in a swimming pool as deep as the chest line.
Also known as water gymnastics, they are aerobic exercises performed with special weight and resistance elastics produced for the pool under the guidance of professional trainers in a swimming pool as deep as your chest.
It is an exercise program that focuses on the basic muscles that help keep the body balanced and have an important function in supporting the spine.
It is a Latin inspired dance-fitness class using dance steps accompanied by dynamic, exciting and high-tempo music.
It is a course that includes physical exercises that support inner peace in order to ensure the integrity of the soul and mind.
The main purpose of the program is to provide flexibility, speed and strength to the body, while at the same time performing fat burning quickly and making muscle mass prominent. It is one of the most entertaining lessons with the richest number of movements that you can do with your own body weight, which means crazy and crazy in Turkish.
It is a training program to increase the flexibility and movement capacity of the body. By participating in this program, you can increase your joint flexibility and prevent injuries to a great extent.