Stüdyo 1
| PAZARTESİ | SALI | ÇARŞAMBA | PERŞEMBE | CUMA | CUMARTESİ | PAZAR | |
|---|---|---|---|---|---|---|---|
| 10:00 – 11:00 | PILATES (GÜLCE) |
– | PILATES (MELEK) |
– | PILATES (GÜLCE) |
– | – |
| 11:00 – 12:00 | YOGA (ECEM) |
CARRERA BOARD (MERVE) |
YOGA (ECEM) |
CARRERA BOARD (MERVE) |
YOGA (ECEM) |
PILATES (MELEK) |
– |
| 12:00 – 13:00 | JUMPING FITNESS (MELEK) |
ZUMBA (ECEM) |
JUMPING FITNESS (CEREN) |
– | – | – | – |
| 14:00 – 15:00 | – | – | – | – | – | ABS & LEGS (MERVE) |
– |
| 18:30 – 19:30 | ZUMBA (ECEM) |
PILATES (GÜLCE) |
ZUMBA (ECEM) |
PILATES (GÜLCE) |
TABATA (ERSEN) |
– | – |
| 19:30 – 20:30 | PILATES (MERVE) |
STRONG BY ZUMBA (ECEM) |
PILATES (YILMAZ) |
ZUMBA (ECEM) |
PILATES (ORHUN) |
– | – |
| 20:30 – 21:30 | YOGA (ECEM) |
JUMPING FITNESS (MELEK) |
YOGA (ECEM) |
JUMPING FITNESS (CEREN) |
YOGA (ECEM) |
– | – |
| 21:30 – 22:30 | – | KICK BOX (MERYEM) |
– | – | KICK BOX (MERYEM) |
– | – |
Stüdyo 2
| PAZARTESİ | SALI | ÇARŞAMBA | PERŞEMBE | CUMA | CUMARTESİ | PAZAR | |
|---|---|---|---|---|---|---|---|
| 10:00 – 11:00 | ANTIGRAVITY (HANİFE) ÜCRETLİ |
– | ANTIGRAVITY (HANİFE) ÜCRETLİ |
– | – | – | – |
| 11:00 – 12:00 | – | 4D PRO (ÜMİT) |
– | – | – | ZUMBA KIDS (ECEM) (AGE 5-12) |
– |
| 12:00 – 13:00 | – | CRUNCH (MERVE) |
– | BOSU (ÇAĞATAY) |
– | – | – |
| 14:00 – 15:00 | – | – | – | – | – | – | BOSU (ÇAĞATAY) |
| 18:00 – 19:00 | BOSU (ORHUN) |
– | ABS & LEGS (ORHUN) |
4D PRO (MELEK) |
– | – | – |
| 19:00 – 20:00 | TRX (YILMAZ) |
INSANITY (MURAT) |
CRUNCH (MERVE) |
H.I.I.T (SİNEM) |
– | – | – |
| 20:00 – 21:00 | H.I.I.T (ORHUN) |
CARRERA BOARD (GÜLCE) |
TBC (HAKAN) |
CARRERA BOARD (MELEK) |
– | – | – |
| 21:00 – 22:00 | – | – | – | – | – | – | – |
Spinning Ders Programı
| PAZARTESİ | SALI | ÇARŞAMBA | PERŞEMBE | CUMA | CUMARTESİ | PAZAR | |
|---|---|---|---|---|---|---|---|
| 12:00 – 13:00 | CYCLE (ERSEN) |
CYCLE (HAKAN) |
CYCLE (HAKAN) |
CYCLE (CEREN) |
CYCLE (HAKAN) |
CYCLE (ERSEN) |
CYCLE (CEREN) |
| 18:00 – 19:00 | – | – | – | – | – | – | – |
| 18:30 – 19:30 | CYCLE (HAKAN) |
CYCLE (ORHUN) |
CYCLE (CEREN) |
CYCLE (HAKAN) |
CYCLE (CEREN) |
– | – |
| 19:00 – 20:00 | – | – | – | – | – | – | – |
| 19:30 – 20:30 | CYCLE (ÇAĞATAY) |
CYCLE (CEREN) |
CYCLE (ERSEN) |
CYCLE (HAKAN) |
CYCLE (CEREN) |
– | – |
| 20:30 – 21:30 | CYCLE (HAKAN) |
– | CYCLE (ÇAĞATAY) |
– | – | – | – |
Aqua Gym
| PAZARTESİ | SALI | ÇARŞAMBA | PERŞEMBE | CUMA | CUMARTESİ | PAZAR | |
|---|---|---|---|---|---|---|---|
| 13:00 – 14:00 | – | – | AQUA GYM (MELEK) |
– | – | – | – |
Çocuklar İçin Aktiviteler
| PAZARTESİ | SALI | ÇARŞAMBA | PERŞEMBE | CUMA | CUMARTESİ | PAZAR | |
|---|---|---|---|---|---|---|---|
| – | – | – | – | – | – | – | – |
| 11:00 – 12:00 | – | – | – | – | – | ZUMBA KIDS (ECEM) (AGE 5-12) |
– |
| 12:00 – 13:00 | – | – | – | – | – | CHILD GYMNASTICS (MERVE) |
CHILD GYMNASTICS (SİNEM) |
| 13:00 – 14:00 | – | – | – | – | – | EDUCATIONAL GAMES (BASKETBALL) (MERVE) |
EDUCATIONAL GAMES (BASKETBALL) (ÇAĞATAY) |